ARMOUR @ BUGIS X OBW
CLINICS FOR OBW
INNERVATE FITNESS | 27th September, 4th & 11th October | 7pm
Feeling unsure of how to do the workout FIGHT FOR HOPE? New to functional fitness? Then this clinic is for you as we welcome EVERYONE and ANYONE to use their fitness for a good cause!
Prepare for OBW the right way! With the guidance and support of our world class coaches here at Innervate Fitness, get ready to work on the mechanics of the various movements and get a taste of the workout itself! Powered by our Partners Under Armour, this is a clinic not to be missed.
At just $60, you'd be entitled to the OBW registration as well as participation in one of the OBW clinics! If you've already registered for OBW, you can still sign up for the clinic at just $15 for an individual clinic.
7pm - 715pm : Gathering / Explanation of OBW
715 - 725pm : Teaching of the Burpee and Box Jump
725 - 8pm : Teaching station Rotations (Rotated between KBS & Push Press)
8pm - 820pm : Simulation of Fight For Hope
820pm - 830pm : Debrief and stretch down
TRAINING BY INNERVATE FITNESS
At Innervate FITNESS, your fundamental base of mechanics and technique are paramount. None of our athletes increase the intensity of a workout without first knowing how to do it in a safe and injury-free way. In all our programs, you will be supported by all our coaches and will be there for you every step of the way in performing this workout.
We believe that EVERYONE and ANYONE can do this! We practice and preach workouts for youths, senior citizens, and even physically disabled individuals.
Expect to be challenged and be ready to overcome the greatest hurdle - yourself.
*Price INCLUDES the OBW registration fee!
OBW CLINIC EXCLUSIVE
Register for the OBW Clinic now and be entitled to a 15% discount off all products at the Bugis Junction Under Armour Brand House from the 27 Sep – 11 Oct 2017. Simply present your registration confirmation email upon checkout at the counter to enjoy the discount. Get Armoured as your prepare to Fight For Hope!